top of page
Keep It Simple
Guide to Eating Clean
Green Machine Shake
1 cup spinach
1 cup mango
1 cup pineapple
1 cup aloe water
1 cup coconut water
1/4 cup water
1-2 tsp chia seeds
First add the waters. You can use regular water but I like to add aloe and coconut. Add all the water and 1 cup of spinach. Blend the spinach and water by itself first to cut the spinach up finely to elimate chunks. Add mango and pineapple in and blend. Pour into a glass and top with chia seeds.

bottom of page